Reviews for Body Matrix Movement Studio PEC

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  • Aug 2023

    If I could have packed Vivian up in a suitcase and brought her home with me, I absolutely would have. I spent 6 weeks in the county this summer and was lucky enough to stumble upon this studio where I joined in on a group class twice a week. I am recovering from a pregnancy-related injury to my lower back and Vivian was just incredibly knowledgable about the sorts of exercises and stretches I needed to do to engage the correct muscles instead of continually injuring myself. I've worked with two physical therapists postpartum and while they were both very helpful, the pilates classes ultimately provided me with the most pain relief.PEC is incredibly lucky to have someone...read full review

  • Aug 2023

    If I could have packed Vivian up in a suitcase and brought her home with me, I absolutely would have. I spent 6 weeks in the county this summer and was lucky enough to stumble upon this studio where I joined in on a group class twice a week. I am recovering from a pregnancy-related injury to my lower back and Vivian was just incredibly knowledgable about the sorts of exercises and stretches I needed to do to engage the correct muscles instead of continually injuring myself. I've worked with two physical therapists postpartum and while they were both very helpful, the pilates classes ultimately provided me with the most pain relief. PEC is incredibly lucky to have someone...read full review

  • Aug 2023

    If I could have packed Vivian up in a suitcase and brought her home with me, I absolutely would have. I spent 6 weeks in the county this summer and was lucky enough to stumble upon this studio where I joined in on a group class twice a week. I am recovering from a pregnancy-related injury to my lower back and Vivian was just incredibly knowledgable about the sorts of exercises and stretches I needed to do to engage the correct muscles instead of continually injuring myself. I've worked with two physical therapists postpartum and while they were both very helpful, the pilates classes ultimately provided me with the most pain relief. PEC is incredibly lucky to have someone...read full review

From Body Matrix Movement Studio PEC

Located in Picton, Body Matrix Movement Studio offers sessions in Gyrotonic, Gyrokinesis, Pilates Mat, Pilates Reformer and Yoga. Vivian Nickels brings her decades of training and experience into the studio offering tailored sessions to everyone from beginners to fitness enthusiasts, pregnant women to seniors and has vast experience working with those rehabilitating after injury or surgery.Private sessions,duos and small group classes are offered as well as online classes. A Saturday morning class includes movement therapy,acupressure and meditation. Discounts are offered to PEC residents. The studio is at street level and accessible to all. Call or email [email protected]. 2SLGBTQIA+

Hours

Monday: 6 AM - 8 PM
Tuesday: 6 AM - 8 PM
Wednesday: 6 AM - 8 PM
Thursday: 6 AM - 8 PM
Friday: 6 AM - 8 PM
Saturday: 8 AM - 8 PM
Sunday: 8 AM - 7 PM

Ratings

Google Google: 5/5

Body Matrix Movement Studio PEC

224 Main St W, Prince Edward

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