Reviews for Uppliva Sauna & Steam

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  • Sep 2025

    Uppliva Sauna & Steam offers a Nordic-style spa experience in Hintonburg, featuring an authentic Hot-Cold-Rest sauna circuit. This circuit includes access to a cedar sauna with löyly, a eucalyptus steam room, a cold plunge pool, refreshing rain showers, and a modern relaxation space. Guests can choose from 2.5-hour and 1-hour visits, and complement their experience with massage, facial, or body treatments. Reviewers praise the spa's cleanliness, friendly staff, and relaxing atmosphere. While some find the prices a bit steep, many appreciate the spa's unique charm. However, the space is not fully accessible, with steps to enter and down to the plunge pool. The cold plunge is described as a cool chlorinated whirlpool. Parking can be an issue, with street parking limitations. Some guests found the staff slightly awkward and the relaxation area could use improvements with more comfortable lounge chairs and a warmer temperature. The reuse of blankets and the frigid stairwell were also noted. With some tweaks, Uppliva has potential to feel more luxurious and worth the price.

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From Uppliva Sauna & Steam

Uppliva Nordic Spa is located in the heart of Wellington West, Ottawa. Experience the authentic Hot-Cold-Rest sauna tradition with a visit to our Nordic Circuit. Your stay includes shared access to our cedar sauna with aromatherapy, eucalyptus steam room, cold plunge pool, refreshing rain showers, and modern relaxation space. You are guaranteed to leave feeling uplifted & renewed. We offer a 2.5-hr and 1-hr Nordic Circuit. Complement your spa experience with a Registered Hot Stone Massage, Holistic Facial or Wildcrafted Spa Treatment.

Hours

Monday: ClosedTuesday: 10AM - 5PM
Wednesday: 10AM - 8PM
Thursday: 10AM - 8PM
Friday: 10AM - 8PM
Saturday: 10AM - 6PM
Sunday: 10AM - 6PM

Ratings

Google Google: 4.8/5

Map & Location

1140 Wellington St. W Suite C100, Ottawa

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