About ichoosestrength
IchooSeStrength is an incredible personal training business. The sessions are one-on-one, very clean and safe, with a focus on health advisories. The trainer is described as amazing, the best, super supportive, caring, and a biggest cheerleader. She works wonders with incomparable support, encouragement, knowledge and results. She works hard to get physical shape back to healthy levels and completely transforms energy on workouts by elevating motivation, confidence and spirit. She customizes programs to meet specific goals, such as preparing for the physical demands of a paramedic program or fitting fitness into a busy life as a parent. She helps with nutritional items and teaches healthy habits. Clients report achieving their goals, losing significant weight, eating extremely healthy, and feeling extremely healthy. The results are natural, maintainable, and achieved without guilt. The trainer genuinely cares about clients, their success and their health, ensuring they develop the habits, knowledge and experience to maintain results and continue their health and fitness journey for the long run.
When I started working with Julie, I lost self confidence, motivation and most importantly my health. I gained a lot of weight in a short amount of time, and through Julie's training I lost all of it and more! Not only did I become stronger physically than I thought I could, I learned healthy eating habits that were sustainable in every day to day life (unlike the fad diets). She was more than just my personal trainer, she was my life coach and someone I could chat with and vent to when needed. All in all, Julie changed my life for the better and to this day continue with the habits she taught me. Will always recommend her, and stand behind her practices. Thank you for being the amazing, talented, intelligent, motivated and strong woman you are. Continue to help other's improve themselves!
Julie is a knowledgeable trainer. She is supportive, encouraging and motivating. It doesn’t matter where you are on your health journey, she will meet you there. Working with Julie was not only fun, it helped improve my physical health and mental health!
Nice lady and will make u better