Open 24 today
1290 Trim Rd, OrléansClosed today
2628 St Joseph Blvd, Orléans“This gym has a motivational and disciplined atmosphere. Curd is great to work with, always joking but helping you reach your goals! If you REALLY want to become a better you, this is THE place!“
Closed today
1665 Russell Rd #1, Ottawa“This was my second time getting treatment for a concussion & having great success over a short period of time! Dr. Isaiah really did an amazing job to help get me back to my sport, I highly recommend to anyone!!“
Closed today
2190 Thurston Dr, Ottawa“I’ve been a member at Capital Strength for the past three months since joining in December. The experience has been exceptional! Here’s why:1. Supportive Community: The camaraderie among members and coaches is outstanding. Whether you need a spotter during heavy lifts or just a friendly chat, everyone is there for you.2. Intense Workouts: If you’re looking for a challenge, you’ll find it here. The workouts are as intense as you want them to be. Whether you’re a beginner or an advanced athlete, there’s something for everyone.3. Variety: The classes at Capital Strength strike a perfect balance between strength training and mobility work. I appreciate the diversity in class offerings—it keeps things interesting and prevents boredom.4. Break Through Plateaus: If you’ve hit a fitness plateau or struggle with consistency, this gym is a game-changer. The coaches provide personalized guidance to help you break through barriers and achieve your goals.In summary, I highly recommend Capital Strength to anyone seeking a supportive community, challenging workouts, and a refreshing variety of classes.“
7AM - 3PM
Carpenter Way, Ottawa“Alex is awesome! He always pushes me and motivates me. Every session is challenging and we learn new techniques and strategies.
I've been training with him for 6 months or so now.
He tailors his approach to each client. I like pushing myself, so every session is challenging and I leave calm and relaxed
I suggest any beginner or intermediate kickboxing or boxing to give his services a try!“
“A wonderful place for grooming our little Loves and above all she loves taking care of them so much. Thank you very much Nathalie. ?“
Open 24 today
Value Centre, 1777 Tenth Line Rd, Orléans“A few weeks ago I had trouble accessing my Goodlife account. I wanted to access my PT3 account to remind myself on the date of my payment. Justin was very helpful in navigating my account and help me make my payment on my visa card
I want to praise Justin on his patience in explaining and even repeating how to proceed and what would be the best timing for payment given the date in the contract.
An other big asset in my mind is his ability to speak French, given the high numbers of French speakers at the Orleans Goodlife. I know it helped me a great deal. Keep up the good work Justin.“
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“A clean and friendly environment! Owner and trainers are amazing. Owner and staff care about the clients and help and support everyone. Highly motivated place that keeps you on your feet. New high quality equipment. New Precor Glute Building machines and A Full size Boxing ring with classes. 24/7 gym access. A privately owned full equipped gym in the heart of Orleans? Highly recommended.?❤️ I wouldn’t go anywhere else. ⭐️⭐️⭐️⭐️⭐️ 5 star rating“