About Core Performance Centre

At CORE Performance Center (CPC), the team views the human body as a constantly changing and adapting entity. Through tissue-specific movement and internal and external force stimuli, the experts at CPC help tissues repair, regenerate, and build greater capacity for the demands of life and sport. Clients can expect exceptional care and expertise in addressing a wide range of health and athletic concerns. The reviews highlight the exceptional skills and knowledge of the CPC team, particularly Chris, the chiropractor and physiotherapist. Clients have experienced remarkable results, even in cases where other healthcare providers had recommended surgery. One client, a professional MMA fighter and BJJ black belt, was able to return to training and competition within just a few weeks of working with Chris, despite being told by another chiropractor that the injury would take 6-8 weeks to heal. Clients praise the advanced and specific methods used by the CPC team, which have helped them not only overcome injuries but also become stronger and more injury-free than ever before. The team's ability to provide tailored treatment plans and teach clients how to care for their bodies independently is highly valued by the clientele, many of whom are professional athletes. Overall, the reviews paint a picture of a dedicated and knowledgeable team at CORE Performance Center, who are committed to helping clients achieve their health and athletic goals through innovative and effective treatment approaches.

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Reviews for Core Performance Centre

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  • Feb 2026

    I have been seeing doctor Tara for a while, and she is truly wonderful. She cares deeply about her patients is also incredibly smart and knowledgeable about how to fix aches and pains. I always leave feeling much better and happy. I highly recommend her!

  • Jan 2026

    I wanted to take my time before writing this review, and now that it’s Jan 24, I feel it’s the right moment.

    I had a pretty serious injury during a basketball game back in May — two torn ligaments and two fractured bones. After the initial inflammation went down, I could barely walk properly and honestly wasn’t sure how long recovery would take.

    I started working with Core Performance Center around June 10, almost 40 days after the incident, and specifically with Dr. Tara. She did a very thorough assessment from day one and put together a clear, progressive plan for my recovery. Step by step, through targeted exercises and hands-on work, she helped...read full review

  • Jan 2026

    Tara and the team are not only knowledgable but personable and professional all at the same time. I highly recommend this centre.

Hours

Monday: 8:30AM - 5:30PM
Tuesday: 8:30AM - 5:30PM
Wednesday: 8:30AM - 5:30PM
Thursday: 8:30AM - 5:30PM
Friday: 8:30AM - 5:30PM
Saturday: 10AM - 2PM
Sunday: Closed