MountainGoat Yoga Centre

MountainGoat Yoga Centre is the oldest yoga studio in the city, offering a warm and inviting boutique yoga experience in the heart of Barrhaven. With over 35 classes per week, this studio provides a diverse range of yoga classes for all bodies, ages, and fitness levels. From prenatal and baby & me classes to chair yoga, restorative yoga, and more, there's something for everyone. The studio is dedicated to creating a safe and supportive environment, hosting programs like Yoga Warriors, which provides evidence-based hatha yoga to combat veterans, military, and first responders. With a team of experienced and personable teachers, MountainGoat Yoga Centre is a down-to-earth space that invites students to feel welcome and cared for. The studio's commitment to charity work and its variety of classes make it an ideal destination for those seeking a holistic yoga experience.