About CrossfitYOW
Reviews for CrossfitYOW
Write a reviewHours
Monday: 6AM - 8:30PM
Tuesday: 6AM - 8:30PM
Wednesday: 6AM - 8:30PM
Thursday: 6AM - 8:30PM
Friday: 6AM - 7:30PM
Saturday: 8 - 11AM
Sunday: 8 - 9AM
CrossfitYOW offers a vibrant community, fun and challenging workouts, and knowledgeable coaches. The small gym has all the necessary equipment, and classes are of a manageable size, allowing for personalized feedback. Members and coaches are described as supportive, welcoming, and helpful in scaling workouts to individual fitness levels. The variety and structure of the workouts have reportedly improved the overall fitness of the participants.
Community, fun and a kick butt workouts are what comes to mind when I think of Crossfit YOW. It's a small gym but has everything you'll need to for a great workout. Classes are a great size so that you'll get regular feedback and tips from the coaches during workouts.
the quality and variety in the workouts has increased my fitness greatly. the community of both members & coaches are incredibly supportive, knowledgeable and welcoming. joining crossfit yow has been great for both my physical & mental health
I like the variety and structure of the workouts and my overall fitness has improved. The coaches are great and give lots of good options to scale workouts to your level. It's a supportive environment - people work hard and encourage each other. If you're thinking about joining, you should give it a try! The most intimidating part is getting started.