Best gym in Mississauga. No fuss and a great place to just put your headphones in and get a workout done
Jess
Jan 2026
Stunning facility especially as someone that has specific athletic goals as a runner. This place is perfect for conditioning, strength and even fits my needs for cardio. Not to mention the staff are great and as somebody that frequently travels out of the province for work I have had no issues with putting my membership on pause when needed. Not to mention this place is never crowded so no worries about having to wake super early or go super late to get my training done.
Brandonn Cole
Jan 2026
Perfect for work outs and functional exercises
Addo InAtrum
Dec 2025
I was only there a short time but it's a good gym, had some problems with my account but once I got a hold of the right people they sorted things out for me.
Kowsan
Dec 2025
Amazing gym, great service all around
I’m out of town visiting my parents for the holidays in Mississauga and found this near Square One.
Sign-up progress is easy via text then onsite , and was able to get a day pass and then a week pass right after.
24/7 gym and the app on the phone works perfectly.
Not overly crowded so this was Awesome as I could use all the equipment without any wait times.
Appreciate the entire team & staff, I am definitely coming back when I’m in town.
Thank you !!
Taissa Saluchok
Dec 2025
I had the chance to try this gym for the first time and really enjoyed my experience. The space was clean, well organized, and had all the equipment I needed for a great workout. The atmosphere was welcoming and motivating, and the staff were friendly. Even as a first-time visitor, I felt comfortable and supported. Overall, it was a very positive experience, and I would definitely recommend this gym to anyone looking for a quality place to work out.
Marina Salibah
Dec 2025
Came to the city to check out this gym—hands down the best gym in Mississauga, and I’ve tried them all. Great environment, top-tier equipment, and a motivating vibe. The staff are knowledgeable and welcoming, everything is organized and well maintained which is rare to see in gyms nowadays. Definitely will be back!!
Walter Ventura
Dec 2025
Sometimes moving from one city to another can be challenging—but having to find a new personal trainer to stay on track with your health journey can be downright stressful.
I’m incredibly fortunate to have found Dan at Habitual Fitness, and wow—what a game changer. Dan is building me like a sturdy house, starting from the foundation up. As we all know, a strong, well-built foundation only leads to long-term strength and success.
At every session, he truly listens to how you’re feeling and adjusts the workout accordingly. I also really respect that if he hasn’t personally trained with a program or piece of equipment, he won’t implement it. That level of integrity and professionalism speaks volumes.
If you’re looking for a professional, knowledgeable, and well-rounded trainer, Dan is your guy.
Tony Nguyen
Dec 2025
Last summer I got a day pass to this gym, and honestly I was pretty impressed. Good variety of equipment, clean and organized, staff seemed nice. The biggest flaw however, was there is no air conditioning. I sweat a lot, and I'm already going to the gym to make myself uncomfortable... I'd rather not have to deal with extreme heat and be on the verge of dehydration after a hard workout.
Anyways, fast forward to last week, I thought I'd give them another shot... but nope. I noticed there was a lot of new equipment, but they still had not fixed the A/C. Kind of absurd really... all this new stuff making things feel congested and even hotter than before.
Unfortunate to be honest.
*UPDATED - December 2025 Renovations, more space and even more new equipment PLUS a working HVAC has resulted in a revised review!
Highly recommend this facility to anyone serious about their fitness. Shoutout to Justin for the spot and great tips for my bench press.
Kade Young
Dec 2025
I have been with Habitual for a while now and, as someone who has been a member of a ton of gyms in the past, Habitual exceeds the standard in alot of ways.
Great quality and selection of equipment, well thought out space, flawless 24/7 scan-in access + self-serve kiosk, and friendly staff that keep the space very clean are just a few things that make this gym great.
The few things I would like to see would be:
- more mirror coverage for things like the squat rack
- a fixed / working sauna would be a huge plus to the location.
But these in no way take away from the 5 star gym experience Habitual offers!
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
Dre Webster
Best gym in Mississauga. No fuss and a great place to just put your headphones in and get a workout done
Jess
Stunning facility especially as someone that has specific athletic goals as a runner. This place is perfect for conditioning, strength and even fits my needs for cardio. Not to mention the staff are great and as somebody that frequently travels out of the province for work I have had no issues with putting my membership on pause when needed. Not to mention this place is never crowded so no worries about having to wake super early or go super late to get my training done.
Brandonn Cole
Perfect for work outs and functional exercises
Addo InAtrum
I was only there a short time but it's a good gym, had some problems with my account but once I got a hold of the right people they sorted things out for me.
Kowsan
Amazing gym, great service all around
I’m out of town visiting my parents for the holidays in Mississauga and found this near Square One.
Sign-up progress is easy via text then onsite , and was able to get a day pass and then a week pass right after.
24/7 gym and the app on the phone works perfectly.
Not overly crowded so this was Awesome as I could use all the equipment without any wait times.
Appreciate the entire team & staff, I am definitely coming back when I’m in town.
Thank you !!
Taissa Saluchok
I had the chance to try this gym for the first time and really enjoyed my experience. The space was clean, well organized, and had all the equipment I needed for a great workout. The atmosphere was welcoming and motivating, and the staff were friendly. Even as a first-time visitor, I felt comfortable and supported. Overall, it was a very positive experience, and I would definitely recommend this gym to anyone looking for a quality place to work out.
Marina Salibah
Came to the city to check out this gym—hands down the best gym in Mississauga, and I’ve tried them all. Great environment, top-tier equipment, and a motivating vibe. The staff are knowledgeable and welcoming, everything is organized and well maintained which is rare to see in gyms nowadays. Definitely will be back!!
Walter Ventura
Sometimes moving from one city to another can be challenging—but having to find a new personal trainer to stay on track with your health journey can be downright stressful.
I’m incredibly fortunate to have found Dan at Habitual Fitness, and wow—what a game changer. Dan is building me like a sturdy house, starting from the foundation up. As we all know, a strong, well-built foundation only leads to long-term strength and success.
At every session, he truly listens to how you’re feeling and adjusts the workout accordingly. I also really respect that if he hasn’t personally trained with a program or piece of equipment, he won’t implement it. That level of integrity and professionalism speaks volumes.
If you’re looking for a professional, knowledgeable, and well-rounded trainer, Dan is your guy.
Tony Nguyen
Last summer I got a day pass to this gym, and honestly I was pretty impressed. Good variety of equipment, clean and organized, staff seemed nice. The biggest flaw however, was there is no air conditioning. I sweat a lot, and I'm already going to the gym to make myself uncomfortable... I'd rather not have to deal with extreme heat and be on the verge of dehydration after a hard workout.
Anyways, fast forward to last week, I thought I'd give them another shot... but nope. I noticed there was a lot of new equipment, but they still had not fixed the A/C. Kind of absurd really... all this new stuff making things feel congested and even hotter than before.
Unfortunate to be honest.
*UPDATED - December 2025
Renovations, more space and even more new equipment PLUS a working HVAC has resulted in a revised review!
Highly recommend this facility to anyone serious about their fitness. Shoutout to Justin for the spot and great tips for my bench press.
Kade Young
I have been with Habitual for a while now and, as someone who has been a member of a ton of gyms in the past, Habitual exceeds the standard in alot of ways.
Great quality and selection of equipment, well thought out space, flawless 24/7 scan-in access + self-serve kiosk, and friendly staff that keep the space very clean are just a few things that make this gym great.
The few things I would like to see would be:
- more mirror coverage for things like the squat rack
- a fixed / working sauna would be a huge plus to the location.
But these in no way take away from the 5 star gym experience Habitual offers!