Fitness by the Lake Inc.

$$ • Fitness Center, Yoga, Cardio Classes

160 Lakeshore Rd E, Mississauga, ON L5G 1G1

Reviews for Fitness by the Lake Inc.

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  • Jul 2021

    I cannot begin to say enough about Fitness by the Lake. The classes offered are amazing work outs and have such a variety of modifications for low or high impact. The owner is so quick to respond and very understanding and accommodating. She provides not only great classes but such great service to all her clients. This fitness studio is geared toward all levels of fitness, whether you're a pregnant mom, postpartum or just looking for a good work out, Fitness by the Lake has it all! All the instructors are great teachers. I have done stroller fit classes, mom and baby yoga, mom and baby HIIT classes and boot camp classes with Fitness by the Lake - each one a different...read full review

  • Apr 2020

    I've loved this gym for almost 4 years, dating back to my first pregnancy. Deb, the owner, is amazing. She's inspiring, pushes you but understands the new Mama body limits and emotional pressures all too well. You can bring your kids, you can leave them at home (for those lucky ladies where that's an option). But best of all, especially now during the pandemic is the online access! I personally am really liking the live sessions, bit of accountability. But it's awesome to have access to the video after if live doesn't work out. You won't find another gym like this one.

From Fitness by the Lake Inc.

Fitness by the Lake is now part of the School of Creative Arts! We are proud to call this location our home and to offer classes under both our brands. FBTL is the original GTA studio dedicated to women of all stages and fitness level - PRENATAL, AFTER BABY or SOLO fitness classes. For our Prenatal Ladies- we have two fantastic yoga classes offered per week. Mom & Baby classes range from bootcamp to yoga offered every day and stroller fit through the spring and summer. We're excited about our new solo fitness classes - STRONG MOVE FIT - morning classes strengthening classes for women to improve functional fitness for every day movement. And our award winning bootcamp classes through the spring, summer and fall!

Hours

Monday: 9AM - 2PM
Tuesday: 9AM - 2PM
Wednesday: 9AM - 1PM
7:30 - 8:30PM
Thursday: 9AM - 2PM
Friday: 10 - 11AM
Saturday: ClosedSunday: 10AM - 11PM

Tips

street parking

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Ratings

Google Google: 4.8/5 Facebook Facebook: 5/5

Fitness by the Lake Inc.

160 Lakeshore Rd E, Mississauga

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