Reviews for Knead To Balance

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  • January 2026

    I had a massage session with Shawna, and it was an excellent experience. She is a
    highly skilled, professional, and clearly knows what she’s doing.She helped resolve the tension causing my back pain, and I could feel the difference right away. The session left me feeling deeply relaxed, comfortable, and restored.I highly recommend Shawna.

  • April 2025

    I've recently had both massage and osteo sessions with Shawna. I can't recommend them enough. She took the time to really listen to what was going on with my body and tailored the treatment specifically to my needs.

    The osteo care was amazing - gentle, but effective in releasing tension and improving mobility. I walked out feeling lighter, more aligned and with significantly less pain.

    Thank you, Shawna!

  • November 2024

    I’ve had three sessions with Shawna and have been very pleased. Normally I feel better for a day or two after a massage. But I’ve felt progressively better after each treatment with Shawna - it’s been almost ten days. I have increased movement in my core and neck.

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    Knead To Balance

    21 Mountain Park Ave, Hamilton

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