About MOMENTUM PILATES

Momentum Pilates offers an informative and educational Pilates experience with a great atmosphere, making clients feel comfortable. The classes are varied, challenging, and interesting. Instructors provide personalized sessions, applying the right amount of pressure for deep stretches and deliver amazing results. Maya is a phenomenal instructor. Momentum Pilates crafts tailored sessions, assessing imbalances and mobility to provide relief from stiffness and long-lasting flexibility increases. The customer service and welcoming environment from everyone are appreciated.

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Reviews for MOMENTUM PILATES

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Jun 2026
Very welcoming, excellent instructors ! My body has changed and I am stronger.
Jun 2026
I tried a Fascia Stretch therapy with Peggy for back pain I was having. It was great, I was a bit nervous at first as my back was tender but it felt great and improved mobility. The best part was, that I slept for 8 hours solid that night !!!!!
Thanks Peggy
May 2026
Wonderful experience!
I love the atmosphere of the Pilates studio and the teachers I met. I also had a fascia stretching and it was amazing highly recommend for anyone tight and menopause or just needing to calm their insides!!!
Planning this monthly ❤

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Hours

Monday: 8:30AM - 7:30PM
Tuesday: 7AM - 7:30PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 6:45PM
Friday: 7AM - 5:30PM
Saturday: 9AM - 2PM
Sunday: 9AM - 2PM

Tips

1:1 sessions available offers online classes

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Location

593 Norris Ct Unit 4, Kingston

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