Name: MOMENTUM PILATES
Address: 593 Norris Ct Unit #4, Kingston, Ontario, K7P 2R9, Canada
Telephone: (613) 546-8376
Rating: 5

Reviews for MOMENTUM PILATES

Jan 2024

I have worked with Peggy, as my personal instructor, for over a year. She is THE best! Her instructions are very clear and she customizes every single session for me. I have been benefiting from these classes so much! My strength, my flexibility and my balance have progressed a lot. I really highly recommend The Momentum to you!
Dec 2023

I have incorporated Pilates as part of a rehabilitation program with Veterans Affairs post my release from the military in Aug 2022. I very quickly noticed a reduction in muscle stiffness, body soreness, stronger core, improved focus, sleep, and many other benefits supporting better health/well-being. Thank you to the team at Momentum Pilates! Look forward to continuing this journey and appreciate the support!
Nov 2023

FST is a great experience. For tightness in your joints, the stretch leaves you feeling much looser. Peggy is very knowledgeable at targeting your aches and pains. I highly recommend this treatment!