Can't say enough good things about this studio!
The instruction is top notch and the atmosphere is very welcoming.
About MOMENTUM PILATES
Momentum Pilates offers an informative and educational Pilates experience with a great atmosphere, making clients feel comfortable. The classes are varied, challenging, and interesting. Instructors provide personalized sessions, applying the right amount of pressure for deep stretches and deliver amazing results. Maya is a phenomenal instructor. Momentum Pilates crafts tailored sessions, assessing imbalances and mobility to provide relief from stiffness and long-lasting flexibility increases. The customer service and welcoming environment from everyone are appreciated.
Reviews
I tried a Fascia Stretch therapy with Peggy for back pain I was having. It was great, I was a bit nervous at first as my back was tender but it felt great and improved mobility. The best part was, that I slept for 8 hours solid that night !!!!!
Thanks Peggy
Wonderful experience!
I love the atmosphere of the Pilates studio and the teachers I met. I also had a fascia stretching and it was amazing highly recommend for anyone tight and menopause or just needing to calm their insides!!!
Planning this monthly ❤
Photos
Hours
Monday 8:30AM - 7:30PM
Tuesday 7AM - 7:30PM
Wednesday 7AM - 7PM
Thursday 7AM - 6:45PM
Friday 7AM - 5:30PM
Saturday 9AM - 2PM
Sunday 9AM - 2PM
Good to know
- 1:1 sessions available
- offers online classes
Location
593 Norris Ct Unit 4, Kingston, ON K7P 2R9
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