About De La Sol Yoga Studios
De La Sol Yoga Studios offers a safe and nurturing space for individuals seeking physical, mental, and emotional transformation. The studio's diverse teachings, led by experienced instructors, aim to guide students towards self-discovery, wholeness, and a deeper connection with their inner wisdom. The studio's classes cater to various fitness levels, with options ranging from challenging hot yoga sessions that cultivate strength, discipline, and balance, to more restorative and relaxing practices. The room gets very hot, so be prepared, but it is worth the work. Newcomers are instantly made to feel comfortable with clear instructions and optional ways to participate even with limitations. This hidden gem is praised for its amazing teachers, friendly and fun staff, and very clean space. It is considered the best studio with a lovely vibe all around and a welcoming community for all ages and levels. De La Sol Yoga Studios offers a comprehensive and transformative experience for individuals on their journey towards wholeness.
De La Sol Yoga Studios is a hidden gem. Clean, well organized, zen. I enjoyed their hot yoga, it was the right temperature for your whole body to detox while still maintaining awareness and not fainting 😆.
The class was super challenging but you are being guided through so somehow you are being able to do this intense poses and gives you a sense of accomplishment.
De La Sol is a wonderful yoga studio! The people and space are so warm and welcoming, and the obvious care and love that is put into the studio has created a beautiful community there, made up of people of all ages and levels of practice in yoga.
De La Sol has some excellent teachers, and the people who work there clearly love being there and doing what they do.
There is a great variety of yoga classes, with many that are also beginner-friendly. They have both heated and unheated classes. Their intro offer is a great way to get to try out unlimited yoga classes for a month if you’re new to the studio.
I highly recommend De La Sol to anyone — experienced...read full review
My favourite class is gentle yoga with Katie Tuesday mornings at 930am. I LOVE that there’s a no scent policy because I am allergic to perfume. This way everyone can join together in comfort. I just wish that there was early afternoon classes around 1-2pm. Otherwise it’s a great studio, the people are friendly. There is lots of different classes and levels for beginners and intermediate students.