About De La Sol Yoga Studios
De La Sol Yoga Studios offers a safe and nurturing space for individuals seeking physical, mental, and emotional transformation. The studio's diverse teachings, led by experienced instructors, aim to guide students towards self-discovery, wholeness, and a deeper connection with their inner wisdom. The studio's classes cater to various fitness levels, with options ranging from challenging hot yoga sessions that cultivate strength, discipline, and balance, to more restorative and relaxing practices. The room gets very hot, so be prepared, but it is worth the work. Newcomers are instantly made to feel comfortable with clear instructions and optional ways to participate even with limitations. This hidden gem is praised for its amazing teachers, friendly and fun staff, and very clean space. It is considered the best studio with a lovely vibe all around and a welcoming community for all ages and levels. De La Sol Yoga Studios offers a comprehensive and transformative experience for individuals on their journey towards wholeness.
I was very surprised by this hidden gem! Don't let the building fool you! This place is great. Amazing teachers, friendly and fun staff, very clean and a variety of classes for all levels. The room gets HOT HOT, so be prepared but followed by a cool towel on the foreheads so while worth the work! Thank you De La Sol!
With very little yoga experience before starting at De La Sol Yoga, I was instantly made to feel comfortable. The staff is very friendly, knowledgeable and helpful to those of us just learning. They provide clear instructions during class and provide optional ways to participate even with limitations. I would highly recommend this studio to all ages.
The teachers are amazing and make you feel like you have control of your practice. They never force you to do any pose and simply there to guide you. Great variety of classes as well.
Hot Yoga with Weights, Hot Yin Yang and Hot Flow classes are worth checking out but don't skip on the Sweat Relax Restore classes and the Meditation ones.