I've been seeing Stephanie for a year and a half and I get less unhinged with each hour we spend together. Genuinely. Her techniques and insights have helped me move away from pathological avoidance, and closer to the person I want to be. I am a better friend, partner, co-worker, and even a better cat servant than I used to be. People I love have told me that they can feel the changes too, and our relationships have shifted in really positive ways.
I have an entirely new way of relating to myself and the world and I recommend her to my friends who are looking for a different kind of therapy that moves far beyond simply talking to someone. She has... read full review
February 2024
My mental health would be a disaster without Stephanie’s help. After thinking I was in a mentally healthy place for almost two decades, my world began to fall apart as my marriage became tumultuous and began to crumble to dust. Luckily, I had just received medical benefits at work and was able to secure my first appointment with Stephanie in a matter of days. She showed me techniques and exercises that have stuck with as things at home began to improve and then collapse once more. She gave me the opportunity to get to the heart of why I was having panic attacks and discover things I had never considered. When my marriage ended, everything she taught me kicked in automatically.... read full review
April 2023
I have really appreciated working with Stephanie as a counsellor, both in person and virtually. She brings a calm, attentive manner to her sessions, along with a delightful spark of playfulness and creativity. She asks great questions and shares valuable resources. She has guided me through helpful somatic (body-focussed) exercises and supported me in a process of positive change and growth.
I've been seeing Stephanie for a year and a half and I get less unhinged with each hour we spend together. Genuinely. Her techniques and insights have helped me move away from pathological avoidance, and closer to the person I want to be. I am a better friend, partner, co-worker, and even a better cat servant than I used to be. People I love have told me that they can feel the changes too, and our relationships have shifted in really positive ways.
I have an entirely new way of relating to myself and the world and I recommend her to my friends who are looking for a different kind of therapy that moves far beyond simply talking to someone. She has... read full review
My mental health would be a disaster without Stephanie’s help. After thinking I was in a mentally healthy place for almost two decades, my world began to fall apart as my marriage became tumultuous and began to crumble to dust. Luckily, I had just received medical benefits at work and was able to secure my first appointment with Stephanie in a matter of days. She showed me techniques and exercises that have stuck with as things at home began to improve and then collapse once more. She gave me the opportunity to get to the heart of why I was having panic attacks and discover things I had never considered. When my marriage ended, everything she taught me kicked in automatically.... read full review
I have really appreciated working with Stephanie as a counsellor, both in person and virtually. She brings a calm, attentive manner to her sessions, along with a delightful spark of playfulness and creativity. She asks great questions and shares valuable resources. She has guided me through helpful somatic (body-focussed) exercises and supported me in a process of positive change and growth.