About Breathing Space Yoga and Wellness Services

Breathing Space Yoga and Wellness Services offers more than just yoga classes. The owner, Dina, is very welcoming and concerned about the well-being of her students. She guides them carefully to ensure they are doing the poses correctly and not overstraining themselves. The studio has a great sense of community, and it's a wonderful place to de-stress while moving the body. Dina's classes are intimate, allowing her to provide personalized attention to each student. It's a place where newcomers can feel connected and part of a supportive community.

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Reviews for Breathing Space Yoga and Wellness Services

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Jul 2022
I decided to drop in for an evening class while I was in Hamilton. It was exactly what I needed, Dina gave gentle guidance & was very welcoming 🤍
Dec 2017
I have really enjoyed my time with Dina. I started attending the MS Chair Yoga now I have added an extra class at the studio. I have benefitted so much from what I have learned the strength, stamina and flexibility as well as my endurance walking. When I met Dina I had lost all my confidence in my abilities and she as created a safe space for me to explore what I am capable of which is priceless. If you are thinking you might want to try yoga put yourself in Dina's amazing classes you wont regret it. My daughter as joined me and now my partner will be joining in the New Year.

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Hours

Monday: ClosedTuesday: 5:30 - 7PM
2 - 3:30PM
9:15 - 10:45AM
Wednesday: 7:30 - 9:30PM
5:30 - 7PM
Thursday: ClosedFriday: 1 - 2PM
Saturday: 9 - 10:30AM
11AM - 12:30PM
Sunday: Closed

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Location

541 Main St E, Hamilton

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