Alchemy Fitness is a welcoming gym that offers a range of activities, including CrossFit, boxing, and weight lifting. The coaches are excellent, supportive, and accommodating, providing adjustments to workouts as needed. The fully equipped facility has exceeded expectations, making it an ideal place to exercise and stay active. The staff is kind and friendly, and the community is warm and welcoming, where members support each other in achieving their individual goals. The gym also offers boxing classes, which are super fun and a great way to learn new skills.
5 stars! Alchemy Fitness has built such an approachable and welcoming community. Every coach is attentive, supportive, and genuinely cares about each individual’s needs and goals. It’s a place where you feel comfortable no matter your fitness level. Highly recommend!
Alchemy CrossFit is a great gym with a wonderful coaching staff. Each coach was very engaged before and throughout the class. They took the time to walk through each exercise and focused on technique for each lift.
I completed 26.2 with Craig and Kristin and both were super encouraging.
I originally joined Alchemy back in 2018, coming from a very sedentary lifestyle, and they completely changed my approach to health and fitness. The supportive coaches and welcoming community made a huge difference - helping me find motivation and setting me on a path to take better care of myself. Life took me away in 2020 but returning earlier this year reminded me why I loved it so much: the workouts are as challenging as ever, but it’s the people and positive atmosphere that keep me coming back. There’s not better way to start a day and to stay active. Highly recommend for anyone looking for inspiration and genuine community.
82 Frid Street, Hamilton, ON L8P 4M3
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