“Absolutely love the classes and instructors here! I started because I was having mobility issues and chronic hip pain - have been doing classes two to three times a week for nine months and I have been staying pain free. My mobility and flexibility has improved and my added core strength has been a bonus! Hoping to continue to try to strengthen my posture as well. Everyone is also super lovely.“
Pilates
“Absolutely love the classes and instructors here! I started because I was having mobility issues and chronic hip pain - have been doing classes two to three times a week for nine months and I have been staying pain free. My mobility and flexibility has improved and my added core strength has been a bonus! Hoping to continue to try to strengthen my posture as well. Everyone is also super lovely.“