5 Elements is a beautiful studio in a country setting! I appreciated Michelle's wonderful guidance as she gently invited us to go to an edge and stretch. This not only opened my heart more and got the kinks out, but also helped me to expand. Loved the choice of music too. Savasana was extended and complimented with sound healing gong vibrations that went right to the core. That was powerful and at the same time relaxing and refreshing. Michelle's Slow Flow class is awesome! Thank you Michelle, and I plan to attend again!
September 2019
I’ve been taking the Wednesday night prenatal class for about three month with Michelle, loved every minute of it! Every class is unique and tailored to the needs of each participant that day. The environment is very cozy and welcoming and Michelle is great in explaining more about labour prep, birth and anatomy. I’m very glad I joined during this special time ??
5 Elements is a beautiful studio in a country setting! I appreciated Michelle's wonderful guidance as she gently invited us to go to an edge and stretch. This not only opened my heart more and got the kinks out, but also helped me to expand. Loved the choice of music too. Savasana was extended and complimented with sound healing gong vibrations that went right to the core. That was powerful and at the same time relaxing and refreshing. Michelle's Slow Flow class is awesome! Thank you Michelle, and I plan to attend again!
I’ve been taking the Wednesday night prenatal class for about three month with Michelle, loved every minute of it! Every class is unique and tailored to the needs of each participant that day. The environment is very cozy and welcoming and Michelle is great in explaining more about labour prep, birth and anatomy. I’m very glad I joined during this special time ??