About Kings Highway CrossFit
Kings Highway CrossFit is a highly acclaimed gym that offers an exceptional fitness experience. With a great atmosphere, excellent coaches, and top-notch equipment, the gym caters to both morning and evening classes, as well as open gym sessions throughout the day and on weekends. Members praise the welcoming community, the well-planned and curated workouts, and the overall addictive energy of the place. Tucked away inside the gym is a weekly class led by Amanda Braddock, a Team Canada athlete and Olympic weightlifting record holder. Amanda's class is nothing short of amazing, and even non-members can drop in for a fee. She is incredibly talented, knowledgeable, and approachable, with a gift for explaining movements clearly to both beginners and experienced lifters. The atmosphere is positive, welcoming, and motivating, and Amanda's passion for the sport shines through. Kings Highway CrossFit is described as the best CrossFit gym members have ever been to, where winners are made. With its convenient underground parking and a focus on helping members improve, it is the perfect destination for those seeking a transformative fitness journey.
Tucked away inside King's Highway CrossFit Gym is a true hidden gem — a weekly class led by none other than Amanda Braddock, Team Canada athlete and Olympic weightlifting record holder. Amanda hosts this class once a week, and it’s nothing short of amazing. Even if you're not a member of the gym, the drop-in fee is absolutely worth it. Amanda is not only incredibly talented and knowledgeable, but she’s also one of the most approachable and supportive coaches you’ll meet. Each session is structured with thoughtful warm-ups and detailed breakdowns of movements. Amanda has a gift for explaining things clearly, whether you're brand new to lifting or have years of experience under your belt. She makes sure every single person gets individual attention, offering tips, adjustments, and encouragement. The atmosphere is positive, welcoming, and motivating. Amanda’s passion for the sport shines through, and her coaching style builds both skill and confidence. After just one class, I was hooked — her sessions have earned my loyalty. If you’re looking to improve your Olympic lifting technique or simply want to learn from one of the best, I highly recommend giving her class a try. Trust me, you’ll be coming back for more.