I've known Alaria for several years now and would highly recommend taking her class. Whether it be a group or an individual class, her expertise, her attention to detail and her loving manner make for a wonderful experience. My heart and my body thank her!!
March 2025
Both Alaria and Jennie offer expert knowledge in the modalities they offer to support body awareness and increased physical well being. I look forward to every session knowing I will be supported and given good advice to move with greater ease and improved function.
November 2024
I love this place. The class sizes are small and the personal attention is amazing. The facility is well stocked and very clean. The instructors and people in the class are positive, encouraging, warm and welcoming. I can honestly say, I've never been to a fitness class before where I wasn't counting down the minutes till it was over - until I joined Living Well Movement Centre. I'm so happy I found this place. :)
I've known Alaria for several years now and would highly recommend taking her class. Whether it be a group or an individual class, her expertise, her attention to detail and her loving manner make for a wonderful experience. My heart and my body thank her!!
Both Alaria and Jennie offer expert knowledge in the modalities they offer to support body awareness and increased physical well being. I look forward to every session knowing I will be supported and given good advice to move with greater ease and improved function.
I love this place. The class sizes are small and the personal attention is amazing. The facility is well stocked and very clean. The instructors and people in the class are positive, encouraging, warm and welcoming. I can honestly say, I've never been to a fitness class before where I wasn't counting down the minutes till it was over - until I joined Living Well Movement Centre. I'm so happy I found this place. :)