About Living Well Movement Centre
Reviews for Living Well Movement Centre
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Monday: 9AM - 8PM
Tuesday: 9AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 7:30PM
Friday: 9AM - 6PM
Saturday: 10AM - 12PM
Sunday: Closed
Monday: 9AM - 8PM
Tuesday: 9AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 7:30PM
Friday: 9AM - 6PM
Saturday: 10AM - 12PM
Sunday: Closed
Fantastic studio. A place to correctly learn, and practice, Stott Pilates with a certified, experienced instructor. Private lessons or small group sessions in both mat and reformer.
I refer patients here frequently who want a quieter, peaceful place to exercise or who need 1:1 support to return to exercise due to chronic pain or time away from movement. Many patients have benefited from somatic classes, too. Highly recommend!
A very interesting session with Alaria. She helped me to develop an awareness of how my body moves and reacts to pain.