Living Well Movement Centre

$ • Pilates

271 Spring St, Cobourg, ON K9A 3K3

About Living Well Movement Centre

Living Well Movement Centre is a fully equipped Pilates studio that offers post-rehabilitation, athletic conditioning, and somatic education programs. The studio also features a yoga and mindful meditation centre. Through its signature programs, clients can expect to become stronger, calmer, and more aware. The centre's focus is on education, functional, and progressive movement, all while having a ton of fun. Instructors are experienced and responsive to clients' needs, creating a comfortable and professionally operated environment with a wide range of equipment for both mat and reformer Pilates classes.

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Reviews for Living Well Movement Centre

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  • Jul 2026

    Fantastic studio. A place to correctly learn, and practice, Stott Pilates with a certified, experienced instructor. Private lessons or small group sessions in both mat and reformer.

  • Jun 2026

    I refer patients here frequently who want a quieter, peaceful place to exercise or who need 1:1 support to return to exercise due to chronic pain or time away from movement. Many patients have benefited from somatic classes, too. Highly recommend!

  • Mar 2026

    A very interesting session with Alaria. She helped me to develop an awareness of how my body moves and reacts to pain.

Hours

Monday: 9AM - 8PM
Tuesday: 9AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 7:30PM
Friday: 9AM - 6PM
Saturday: 10AM - 12PM
Sunday: Closed