With all the nutrition and workout programs on social media it becomes very challenging to decide who to believe and most of all who to trust. Many claims, if not all, to have what it takes for woman over 40 to lose that menopause extra weight. Well, I have done like most of you, I searched. Thank goodness I have met Lilia two and a half years ago and felt good in her studio. I started with her Bootcamp/exercise classes to get back in shape and perhaps lose a few pounds. Then I consulted with her about my nutrition and various health issues. Well, this is when I really connected with her and realized how passionate Lilia is about woman’s health. We discussed my habits... read full review
March 2026
Lilia is a lovely and knowledgeable and taught me about the body while aging. She helped me understand and explore different avenues in maintaining a healthy lifestyle. Very informative and worth investing in her service.
June 2024
The 12 week program is amazing, I highly recommend visiting Lilia Mc Naught if you are feeling sick and tired. After the first week into the program and I started to feel amazing!! So happy to be doing workouts again. I have learnt so much about food, supplements, and reading labels.
With all the nutrition and workout programs on social media it becomes very challenging to decide who to believe and most of all who to trust. Many claims, if not all, to have what it takes for woman over 40 to lose that menopause extra weight. Well, I have done like most of you, I searched. Thank goodness I have met Lilia two and a half years ago and felt good in her studio. I started with her Bootcamp/exercise classes to get back in shape and perhaps lose a few pounds. Then I consulted with her about my nutrition and various health issues. Well, this is when I really connected with her and realized how passionate Lilia is about woman’s health. We discussed my habits... read full review
Lilia is a lovely and knowledgeable and taught me about the body while aging. She helped me understand and explore different avenues in maintaining a healthy lifestyle. Very informative and worth investing in her service.
The 12 week program is amazing, I highly recommend visiting Lilia Mc Naught if you are feeling sick and tired. After the first week into the program and I started to feel amazing!! So happy to be doing workouts again. I have learnt so much about food, supplements, and reading labels.