About CrossFit COL
Reviews for CrossFit COL
Write a reviewHours
Monday: 5:30AM - 8:30PM
Tuesday: 5:30AM - 8:30PM
Wednesday: 5:30AM - 8:30PM
Thursday: 5:30AM - 8:30PM
Friday: 5:30AM - 8:30PM
Saturday: 7 - 11AM
Sunday: 10 - 11:30AM
Tips
has a sauna
CrossFit COL is a CrossFit-affiliated space that offers over 40 classes a week for teens, adults, and masters athletes. With a focus on quality movement and injury prevention, CrossFit COL partners with SWAT Health Burlington to provide a comprehensive approach to wellness. The coaching team is described as professional, knowledgeable, and passionate, ensuring every participant receives proper guidance and support. Newcomers appreciate the inclusive environment and the helpfulness of both coaches and the community, making it an excellent place to start a CrossFit journey. The prep classes are highly recommended for those new to CrossFit. Many members have noted the friendly and encouraging atmosphere, with coaches taking extra time to help with form and safety. The community teamwork and collaborative spirit are highly valued, and the gym has managed to bring back the joy of doing CrossFit. Overall, CrossFit COL is recognized for its fantastic atmosphere, welcoming community, and effective programming, making it a top choice for anyone looking to engage in CrossFit.
Great Place - Great Community - I turned 40 this year and wanted to up my fitness level and go full on weights and this place was just what I needed - Great coaches for all levels. Definitely Recommed this Cross fit Gym.
I dropped into CrossFit COL recently and had a great experience. Nat, the trainer, was super friendly and made the workout feel welcoming right from the start. One of the members, Danny, was also really personable and made it easy to feel included even as a newcomer.
At the time, I wasn’t sure how long I’d be living in Oakville, but if I ended up staying, this would definitely be the gym I’d join. Highly recommend checking it out - Ive been to many CrossFit gyms and this is an elite one.
⭐️⭐️⭐️⭐️⭐️++++*+*+*++++++++ ♾️
I’ve been meaning to write this review for over two years because CrossFit Cole truly deserves it. I’ve been working out for over 20 years — from big-box gyms like Premier Fitness to specialty studios like OrangeTheory, F45, and Madabolic, Pilates to Lagree — and nothing even comes close to this place.
The energy, the community, and the coaching at CrossFit COL are something special. Every class is challenging (it always kicks my butt), but it’s also the best hour of my day — the time I take just for myself. I go five to six times a week and have never once regretted showing up.
I...read full review