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Peak Performance Training & Nutrition
1972 Parkedale Ave, Brockville
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Peak Performance gym is a very welcoming place to meet great people who have similar fitness goals. We are at different levels of fitness, and it is a non-judgemental environment. Personal trainers are excellent, instructing and encouraging us to meet and surpass our goals. All in a very convenient, spacious and clean space---it has all you could need/want!
I have been a member there since December. I really cant believe the difference it has made for me. The first thing about Peak Performance is how comfortable i feel in the environment. Melissa has guided me from the beginning. She boosts my confidence and makes sure that i not only achieve my goals but I'm able to stretch them a little. Best decision i could have made in regards to fitness.
I LOVE Peak! Both Melissa and Mindy and very knowledgeable and work with you to reach your goals. They design custom work out plans and aid with nutrition no matter what the goal. I’m not afraid to ask for help. They are with yo every step of the way.
Peak also offers various classes and modifications for movements you may not yet be able to do.
With the help of Melissa and Mindy I’ve been able to reach many milestones like lifting the big weights, gaining mobility, and the biggest one - keeping my curved spin in line to the point where I no longer need to see a chiropractor because my muscles are keeping it in line!
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