Reviews for Peak Performance Training & Nutrition

Nov 2023

I’ve been a Peak Performance member for about 3 years; I like having the options - 1:1/small group personal training, classes (aren’t too many in a class), or using an App. I appreciate the knowledge of the trainers, their education, the ability to have a body analysis and nutrition advice. Modifications are given when recovering from an injury/health issue. The camaraderie and motivation provided by fellow members and the trainers is always appreciated and ‘keeps me going’. Melissa runs a gym that is welcoming/inclusive, clean, and has good equipment.
Nov 2023

One of the best decision's I made for myself was joining Peak Performance, Melissa’s knowledge and expertise is invaluable, I feel much so much stronger.The atmosphere is wonderful, another bonus is the addition of Mindy, wonderful Instructor!!
Jun 2023

Fantastic gym. Conveniently located in Brockville and amazing trainers. Get the most for your time and have some personal training, the attention to detail is top notch. Kind, friendly and safe environment.

From Peak Performance Training & Nutrition

Our co-ed facility offers one on one, partner and group training for all fitness levels, specializing in those who want fat loss, muscle gain, mobility and flexibility improvements. Group classes are capped in attendance as to ensure direct attention to each and everyone of our participants for safety and effectiveness. Both membership types allow for unlimited bootcamp attendance as well as open gym access. Our customized training solutions and committed team will ensure sustainable lifestyle changes enabling a healthier and happier existence for our dedicate clients.