Peak Performance Training & Nutrition

Personal Trainers, Gym

1972 Parkedale Ave, Brockville, ON K6V 7N4

About Peak Performance Training & Nutrition

Peak Performance Training & Nutrition is a co-ed facility that offers personalized training solutions for individuals of all fitness levels. The gym specializes in helping clients achieve their goals, whether it's fat loss, muscle gain, or improved mobility and flexibility. The group classes are capped in size to ensure each participant receives direct attention for safety and effectiveness. The facility's customized training approaches and dedicated team work to enable sustainable lifestyle changes, empowering clients to lead healthier and happier lives. Members appreciate the variety of options, including one-on-one, partner, and group training, as well as access to an app. The knowledgeable trainers provide nutrition advice and body analysis, and offer modifications for those recovering from injuries or health issues. The welcoming, inclusive, and clean environment, along with the camaraderie and motivation from fellow members and trainers, contribute to an overall positive experience.

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Reviews for Peak Performance Training & Nutrition

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  • Aug 2025

    Peak Performance gym is a very welcoming place to meet great people who have similar fitness goals. We are at different levels of fitness, and it is a non-judgemental environment. Personal trainers are excellent, instructing and encouraging us to meet and surpass our goals. All in a very convenient, spacious and clean space---it has all you could need/want!

  • Apr 2025

    I have been a member there since December. I really cant believe the difference it has made for me. The first thing about Peak Performance is how comfortable i feel in the environment. Melissa has guided me from the beginning. She boosts my confidence and makes sure that i not only achieve my goals but I'm able to stretch them a little. Best decision i could have made in regards to fitness.

  • Apr 2025

    I LOVE Peak! Both Melissa and Mindy and very knowledgeable and work with you to reach your goals. They design custom work out plans and aid with nutrition no matter what the goal. I’m not afraid to ask for help. They are with yo every step of the way.
    Peak also offers various classes and modifications for movements you may not yet be able to do.
    With the help of Melissa and Mindy I’ve been able to reach many milestones like lifting the big weights, gaining mobility, and the biggest one - keeping my curved spin in line to the point where I no longer need to see a chiropractor because my muscles are keeping it in line!
    The members of the gym are all so friendly...read full review

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 6PM
Saturday: 8:30 - 11AM
Sunday: Closed

Tips

 offers online classes

Location

1972 Parkedale Ave, Brockville

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