Did two drop-in classes and it was great! Very welcoming people and the coaches pay really good attention to technique. I have been doing CrossFit for over three years but I picked up some new stuff here! Highly recommend!.
December 2024
Nani Since starting CrossFit in early October, I’ve completed 40 sessions and made noticeable progress. Today, I achieved three reverse-grip chin-ups and one front-grip chin-up—a first for me. While I still feel some stiffness during squats, Kalie helped me adjust my form, which made a significant difference. It feels like a breakthrough in understanding how to move more effectively. One of the most remarkable improvements is in my knee. Walking down uneven stairs no longer causes stiffness—a change I attribute to the consistent exercises and focus on strengthening my lower body. My skipping has also improved since I began. Initially, it felt awkward and... read full review
November 2022
One of the best gyms I have ever been a part of. The owners are genuinely passionate about getting you fit but also making you feel great!They back up their talk with incredible hard work and a focus on growth and improvement in both themselves and their clients.The amazing attitude flows through the gym space and the members every day and every single person is made to feel welcome and motivated.You can’t do any better. Simple.
Did two drop-in classes and it was great! Very welcoming people and the coaches pay really good attention to technique. I have been doing CrossFit for over three years but I picked up some new stuff here! Highly recommend!.
Nani Since starting CrossFit in early October, I’ve completed 40 sessions and made noticeable progress. Today, I achieved three reverse-grip chin-ups and one front-grip chin-up—a first for me. While I still feel some stiffness during squats, Kalie helped me adjust my form, which made a significant difference. It feels like a breakthrough in understanding how to move more effectively.
One of the most remarkable improvements is in my knee. Walking down uneven stairs no longer causes stiffness—a change I attribute to the consistent exercises and focus on strengthening my lower body. My skipping has also improved since I began. Initially, it felt awkward and... read full review
One of the best gyms I have ever been a part of. The owners are genuinely passionate about getting you fit but also making you feel great!They back up their talk with incredible hard work and a focus on growth and improvement in both themselves and their clients.The amazing attitude flows through the gym space and the members every day and every single person is made to feel welcome and motivated.You can’t do any better. Simple.