About Optimal Health & Wellness

Optimal Health & Wellness is dedicated to caring for the whole patient, providing a wide range of services since 2004. The clinic specializes in treating various conditions, including prenatal care, infant issues like colic and tongue ties, and chronic health problems such as thyroid imbalances and IBS. Patients praise the friendly and knowledgeable staff, noting their excellent care for children and effective treatments for migraines and sciatica. Dr. Powell, along with the rest of the crew, provides outstanding care, especially during pregnancy and postpartum periods. The staff takes quality time with each patient, ensuring both bodies and babies are set up for optimal health. The feeding clinic is particularly noted for its supportive approach to new mothers. Dr. Sonda is especially liked for her help with children's health, providing valuable advice on sleep schedules and addressing root problems rather than just temporary fixes. Overall, Optimal Health & Wellness is highly recommended for personalized, compassionate care.

Photos

Add a Photo
Optimal Health & Wellness
View All Photos

Reviews for Optimal Health & Wellness

Write a review
  • Jul 2025

    I have received the absolute best care from Dr. Powell and the rest of the crew here at Optimal Health and Wellmess. During my pregnancy and now during my postpartum period, the level of care has been second to none. I feel I receive quality time with each provider really taking the time to explain things and make sure my body and babies are set up for optimal health and connection. So grateful to have been referred to Dr Powell!

  • Dec 2024

    Dr. Sonda is amazing with kids. Our daughter has major sensory issues, and she explained to her everything she was doing before she did it. She made her feel comfortable and safe. We highly recommend her for any kids that have issues with touch. We are very pleased with her!

  • Nov 2021

    Everyone in this office is knowledgeable, helpful, and absolutely lovely. Sonda has helped me through two pregnancies and Amanda has been an invaluable resource in helping resolve weird aches and pains that may have otherwise been written off as something else. I have been going here for over five years now and also bring my kids in. Highly recommend!

Hours

Monday: 9AM - 12:30PM
3 - 6PM
Tuesday: 9AM - 12:30PM
3 - 6PM
Wednesday: 3 - 6PM
9AM - 12:30PM
Thursday: 9AM - 12:30PM
3 - 6PM
Friday: 9AM - 12:30PM
Saturday: ClosedSunday: Closed