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SPENGA West Chester
7996 Princeton Glendale Rd suite 101, West Chester
Directions Call Website Suggest an Edit
7996 Princeton Glendale Rd suite 101, West Chester
Directions Call Website Suggest an Edit
I love Spenga! Throughout my life I have never been one to work out consistently. However, that has changed since I joined Spenga in March 2022. The owners, instructors and front desk staff are all wonderful and welcoming. They all genuinely care about people and their overall wellbeing - not just their physical fitness. Every workout is different, but you know the general structure/routine is 20 minutes of spin, 20 minutes of strength training, and finishing up with yoga at the end. The yoga is so great, you can almost convince yourself you didn’t just get your butt kicked ◡̈
I’m very thankful to Spenga for keeping me healthy and making me actually... read full review
Great combo of cardio, weights and stretching with specialized sessions available. Instructors can help you modify the workout based on where you are at or to work around injuries.
Full disclosure, I’m a member and my wife is an instructor.
If you are looking for a great way to get in cardio, strength, and yoga training in one place, then look no further than the staff and instructors here at Spenga Beckett. They motivate and inspire you to meet your challenges and goals. Additionally, it is clean and take your safety into account. #WHYISPENGA