Embody Wellness

Embody Wellness is a health studio that offers personalized personal training, boot-camps, and massage therapy. The staff is dedicated to helping clients reach their fitness goals while ensuring an enjoyable experience. Coaches like Jessi create workouts tailored to individual needs and emphasize the importance of nutrition, motivating clients to do their best. Jake Westhoven, a knowledgeable trainer and PTA, specializes in strengthening knees, improving balance, and increasing overall strength, carefully tailoring exercises to avoid injury. Massage therapy is also available, with Jesse providing exceptional massages. The friendly owners and staff create a welcoming atmosphere, making Embody Wellness a great place for those seeking effective fitness training and relaxation services.