This place is great for kids of all ages they have specific workouts for kids needs. They also have a warmup great for mobility,movement and jumping the coaches are very good coaches Alex,Jaden and Rocko they are very good People that love to motivate to but also make you work at the same time. Thier times are very manageable 6 days a week Monday-Saturday Saturdays are in the morning. This place is great for all athletes and non athletes it’s a way to get you in shape.all are welcome and this is a awesome place would recommend to anyone who is interested in working out and is an athlete.
January 2026
My son works out at NST and has done so for the past 2 months. He is a 5th grader and is already seeing results. His athleticism is improving but more than that, his confidence on and off the court/field/diamond is building. I would directly attribute that to how coach Alex and staff run the program, treat the athletes, and manage their workouts. I had heard positive feedback before we joined and all of it was justified. We are very pleased to have found Coach Alex and the entire NST coaching staff!!
October 2025
This is an awesome place and I gained a lot of strength and increased my speed and vertical. I gained a lot more on my bench and squat and also gained a lot of speed. “Alex still won’t make me meal prep”
This place is great for kids of all ages they have specific workouts for kids needs. They also have a warmup great for mobility,movement and jumping the coaches are very good coaches Alex,Jaden and Rocko they are very good People that love to motivate to but also make you work at the same time. Thier times are very manageable 6 days a week Monday-Saturday Saturdays are in the morning. This place is great for all athletes and non athletes it’s a way to get you in shape.all are welcome and this is a awesome place would recommend to anyone who is interested in working out and is an athlete.
My son works out at NST and has done so for the past 2 months. He is a 5th grader and is already seeing results. His athleticism is improving but more than that, his confidence on and off the court/field/diamond is building. I would directly attribute that to how coach Alex and staff run the program, treat the athletes, and manage their workouts.
I had heard positive feedback before we joined and all of it was justified. We are very pleased to have found Coach Alex and the entire NST coaching staff!!
This is an awesome place and I gained a lot of strength and increased my speed and vertical. I gained a lot more on my bench and squat and also gained a lot of speed. “Alex still won’t make me meal prep”