About Your Best Self

Your Best Self offers a range of services to help individuals navigate wellness in their daily lives. The business provides group exercise, personal training, education, recovery coaching, and access to top-notch functional training equipment in a large, open gym. Members praise the supportive trainers and friendly participants, who offer encouragement and help to build strength, confidence, and overall health and wellness.

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Reviews for Your Best Self

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Mar 2026
It’s been an amazing experience for me. Love all my trainers. The workouts are amazing.
Jan 2026
I have been going to Your Best Self for personal training with Laina twice a week! She has been fantastic. She is so encouraging, patient, and just brings the right energy! She knows her stuff and I feel fantastic!
Aug 2025
Taylor is the best. I was experiencing back pain today and she incorporated stretches with my workout routine to alleviate some of my discomfort, and tips to help at home. 👍

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Hours

Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 6AM - 12PM
Sunday: Closed

Tips

1:1 sessions available offers online classes telehealth wheelchair accessible accepts credit cards private lot parking free wi-fi women-owned gender-neutral restrooms open to all bike parking

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Location

273 Benton Rd, Salem

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