Fitness 1o1 is a personal training studio that offers individualized fitness programming based on your current fitness level and schedule. Workouts are designed specifically for you by a Certified Personal Trainer in an energetic, fun, and safe environment. The studio provides a motivating and energetic atmosphere without the intimidation of one-on-one personal training, with a class-style setup that ensures detailed attention from trainers. Clients have noticed improvements in their body appearance and strength in just a couple of months. The staff consistently check on clients during workouts, offering encouragement and support. Fitness 1o1 helps reignite passion for fitness and supports clients on their health and wellness journey, creating a friendly space for those starting or returning to exercise. The trainers are praised for their positive attitude and personalized plans, making workouts motivating and enjoyable. Many clients look forward to each session, appreciating the customized approach that helps them stay committed and achieve their fitness goals.
If big and busy gyms intimidate you, I highly recommend Fit101. It is a smaller setting with instructors who plan your program for you. They are so kind and patient (shoutout to Saije!) and make sure that doing each exercise and weight correctly. After only 6 weeks, I am seeing and feeling results.
I love this gym because it's small. I have my own workout every time tailored just for me. The trainers are GREAT and the one on one personal attention can't be beat. I am 76 years old and have been a member of Fit 1o1 almost 10 years. Best thing I've ever done for myself!
I visited for the first time today and loved it. I was super challenged but the workout was tailored to my goals, which was just kick my butt! And they DID! Great trainers and environment!
I’ve been in the health and fitness profession for over 20 years and have been all over the place, tried every gym, studio imaginable and they are right up there with the best. Maybe it’s the brand or maybe it’s the trainers, it was awesome and met all my expectations and more!!
7051 Yankee Road, Liberty, OH 45044
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