About LIT Life + Yoga
LIT Life + Yoga is a welcoming and enjoyable yoga studio, known for its cozy and inviting atmosphere with heated floors, bright and airy decor, and skilled instructors. The studio offers a variety of class types, including soundbaths, aerial yoga, and infrared classes, as well as mat pilates and barre. The peaceful and relaxing environment, complete with soothing music and headphones, makes it an excellent choice for anyone looking to unwind and rejuvenate after a strenuous workout. The instructors are informative, offering modifications for all skill levels, and create a calming and restorative space for full relaxation.
Took my first yoga class at LIT Life + Yoga yesterday evening. From the moment I walked into the front door to the time I left I felt incredibly welcomed into the space and had a very enjoyable yoga session in a peaceful and beautiful well thought out space. The lighting, mood, decor of the studio and instruction from the staff leaves you feeling happy and light. I highly recommend checking this place out!
Lit Life Yoga is an amazing experience for anyone from a beginner to an avid yogi. The space is cozy and inviting with heated floors and welcoming staff. When you enter it feels like a bright airy cocoon filled with natural lighting. The instructors are informative, skilled and offer modifications whether you need to simplify things or would like to challenge yourself a bit more. Once it's time for shavasanah they easily close the automatic blinds allowing for full relaxation free from distractions. The thing that I like most is the wide variety of class offerings. Check out their calendar and you'll see soundbaths, instructors classes, aerial yoga and infrared.
LIT Unplugged. First time at this studio. What a relaxing class! I did an hour of mat pilates/barre and 1 hr of intense reformer pilates (Solidcore) the day prior to this class. Booty and thighs were over it. I was in need of some good stretching. This was the class!!! Gently instructed. Amazing stretches. The headphones were a nice touch, relaxing music. I walked out a new woman.