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CrossFit Expedition - Gym in Columbus, OH
1948 Schrock Rd, Columbus
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Does anybody want to be free? Free of excuses that hinder us from being the best version of ourselves? F.E.A.R. (False Evidence Appearing Real): It's time to say hello to fear (recognize it) and explain some things to it; it's time to tell fear GOODBYE! Farewell, Goodbye, so long.... Hello Grace: That's what I decided to do in 2020. I knew I needed to change behaviors to be the best version of me for ME. Diagnosed Type 2 Diabetic, high blood pressure, mentally drained, physically weak and tired..... Host of excuses. Until I met CrossFit Expedition..CrossFit Expedition is more than a gym; it is a place where community is forged, personal goals are achieved... read full review
This is a great gym for all levels! As an older member of the gym I can say everyone is welcoming and supportive. The atmosphere is fun and safe. There are many people doing a common workout at their individual levels. The coaches are knowledgeable with helping you modify to a level that is challenging and able to be accomplished. I was never a gym person but now I am and I love this gym!
This was exactly the kind of crossfit gym I was looking for. With smaller class sizes, the coaches are able to pay more attention to you during the WODs. Everyone here is friendly and welcoming and I had a great first day. :) I enjoyed the ramp up coaching I got with Nichole and was able to discuss both my concerns and goals with restarting CrossFit. Looking forward to the next few months getting back into it!