Ah-sana Yoga

Yoga

8824 Commerce Loop Dr, Columbus, OH 43240

Reviews for Ah-sana Yoga

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  • Dec 2018

    Yoga with Mary is unlike any other yoga experience I've ever had. She SEES where you can make small adjustments to get the most out of a pose. She methodically takes you through the steps of more challenging poses so that you can be more successful with them. I find myself taking some of her wisdom with me to the other workouts that I do. Hands down, Mary knows her stuff!

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From Ah-sana Yoga

ALL CLASSES ARE VIRTUAL (ONLINE) UNTIL FURTHER NOTICE. Links to online classes will be provided after you register. We offer yoga classes for people who are feeling the effects of aging but aren't ready to get old. Our classes emphasize optimal alignment to protect & support joints, stretch & strengthen muscles, and provide a whole body workout. Each class has a focus - strength, flexibility, relaxation, or a combination. Visit Schedulicity for updated schedule and class times. Private one-on-one and small-group lessons available by appointment. Call or email for details. 614-638-6279 [email protected]

Hours

Monday: 5:30 - 6:30PM
Tuesday: 7:15 - 8:30PM
12 - 12:45PM
Wednesday: 5:45 - 6:45PM
Thursday: 9:15 - 10:15AM
12 - 1PM
Friday: ClosedSaturday: 8:30 - 9:45AM
10 - 11:15AM
Sunday: 7 - 8PM

Tips

accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms women-owned open to all

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Ah-sana Yoga

8824 Commerce Loop Dr, Columbus

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