About Abide Yoga
Abide Yoga is a welcoming neighborhood studio that feels like a home away from home. It offers a variety of yoga classes designed to help individuals find their own practice in a supportive and caring environment. The studio promotes community care and encourages freedom in yoga practice, emphasizing self-love and body awareness. Instructors are known for their kind and compassionate guidance, creating an inclusive space where everyone can feel comfortable regardless of experience level. The studio is dedicated to serving its community through events, gatherings, and affordable sliding scale fees, making yoga accessible to all. Many long-time members appreciate the studio’s warm atmosphere and the dedication of the staff, with some traveling from afar just to attend. Abide provides all necessary equipment, including mats, balls, sticks, blocks, and blankets, ensuring a hassle-free experience. Whether attending in person or participating via online Zoom classes, visitors can expect a creative and energetic flow led by passionate instructors. The environment is relaxed and inviting, with amenities like water, tea, and clean bathrooms. Overall, Abide Yoga is a versatile and inclusive space that helps individuals stretch, breathe, and build self-love, making it a cherished part of the community for many years.
a place i've gone back to many times over the past four years, definitely worth mentioning how inclusive this space is and how lovely each of the instructors are. Hope and her team work so hard to create compassion in their space while continually learning and dedicating themselves to understanding how to best serve the needs of their community, wether that be through events and gatherings or sliding scale fees, truly some of the best people i've ever met.
Love this place. My family has gone for years. So happy they are in the neighbourhood! My Mom probably does 5-7sessions a week & she swears by it. She said today that she’ll always go there. Her friend actually drives 45min a few times a week as well just to go to Abide so clearly they are doing something right! …whether your looking for a new yoga home or just wanting to poke around & see what it’s all about Abide is a great place that offers a lot of variety & flexible options so I’m sure you’ll find what your looking for. It is a very homey environment…come as you are.. there is water & tea & they have a clean bathroom if you need to change! As well as...read full review
Hope and her team are the best! Years ago, after some negative and competitive experiences, I stepped away from yoga discouraged. In 2019, a friend brought me to this studio, and I’m so grateful she did. Hope, Annie, Danielle, Margaret, and all offer thoughtful and engaging classes each week. The transition to Zoom classes hasn’t left anything missing. I’m still so glad for this resource and to participate in these classes. Thank you all!