About System of Strength
System of Strength is a fitness movement that offers a unique and challenging workout experience. The facility is designed to push individuals to their limits, with every session leaving participants drenched in sweat and sore in the best way. The staff is supportive and encouraging, providing feedback to help clients get the most out of their workouts. The atmosphere is energizing and motivating, making it easy to stay accountable and motivated. With seven different class formats, clients can personalize their fitness and nutrition goals within a single membership. Whether you're a seasoned athlete or just starting out, System of Strength is a great program that will help you increase strength and train your body to new levels. The facility is praised for its variety of classes, friendly staff, and impeccable cleanliness, making it a top-notch experience for those looking for a challenge.
I have been an SOSer for 5 years now. Which makes it shocking that I’m just now getting around to writing review, especially since I’m such a mega-fan! I first heard about SOS from a few folks when I worked at L Brands in Columbus. They had a few loyal customers with whom I worked. To be honest, I was a little intimidated when I’d see these folks post about their workouts on social media. I had thought about trying it circa 2017, but was too intimidated (my loss!). But in 2019, I ended up with a stress fracture while marathon training. I was able to barely finish my training for the NYC Marathon, which I did successfully complete in November 2019. But at that point,...read full review
Wow! What a haven! This is a literally a one-stop body shop. I love how everything is under roof-cardio, strength, mix and hot Pilates and yoga! I leave every class so challenged and feeling so rewarded. It is totally worth the money because every class is different and works on something and challenges me every single time I go. It leaves me feeling renewed and stronger than ever. Here they have also create an amazingly welcome and warming community where I feel seen and recognized every time I walk in! Finding this place was a true blessing and I’m so grateful it’s part of my life now!
I've had an unlimited membership at SOS Cincy for over 18 months; I love the facility, the variety of classes, and most importantly the people. It's great for beginners, seasoned lifters/athletes, and everyone in between.