I wake up feeling like I can't even walk, but when I'm at Solid Training I'm amazed at what my body can still do. John is great at giving me a workout that makes me feel like I'm capable of achieving my goals. He is calm, attentive, and makes adjustments for me as needed. Highly recommend!
January 2026
I found this place from an FB ad for 2 free weeks of training. I'm an over-40 mom who was definitely too sedentary. I haven't been able to stick with other workout programs long, but I have been working at Solid with John for months. He listens & adapts to your goals. He's kind and low-pressure, but makes sure you WORK! I would recommend the trial 100%!
December 2025
John has helped me tremendously! I had a bilateral hip replacement earlier in life than I should have. After 3 years of PT I still had pain and a limp. The only solution was to strengthen the muscles around my hips and I had no idea how to do that myself. John was patient and understanding with me while I built up the strength and today, I feel like a new person! I highly recommend Solid Training!
I wake up feeling like I can't even walk, but when I'm at Solid Training I'm amazed at what my body can still do. John is great at giving me a workout that makes me feel like I'm capable of achieving my goals. He is calm, attentive, and makes adjustments for me as needed. Highly recommend!
I found this place from an FB ad for 2 free weeks of training. I'm an over-40 mom who was definitely too sedentary. I haven't been able to stick with other workout programs long, but I have been working at Solid with John for months. He listens & adapts to your goals. He's kind and low-pressure, but makes sure you WORK! I would recommend the trial 100%!
John has helped me tremendously! I had a bilateral hip replacement earlier in life than I should have. After 3 years of PT I still had pain and a limp. The only solution was to strengthen the muscles around my hips and I had no idea how to do that myself. John was patient and understanding with me while I built up the strength and today, I feel like a new person! I highly recommend Solid Training!