Yoga near Bay Village

“I've been going to New Life Massage for several months now for deep tissue/therapeutic massage therapy. My sessions are with Stacy Young, and I very much look forward to my monthly sessions! In terms of Stacy's service, she really helps on several fronts. I have relatively bad arthritis in my neck and shoulders, and I always leave feeling much better with the knots loosened and an overall sense of well-being. Often by the end of each session I'm starting to doze as I'm completely comfortable and at peace. Stacy is very polite, always makes me feel welcome and comfortable, and really knows her trade well! As long as Stacy is here, I plan on being a customer.“

“Paragon is an amazing fitness center. Many amazing coaches that work together on programs to help people from all kinds of fitness levels improve themselves. I've been going for just over a year and I continue to make noticeable progress. It's more than just a typical gym and definitely worth checking out.“

“I’d recommend this to anyone, I always come out of here feeling great yoga and a massage is a recommended combo“

“I’ve been taking classes here for 5 years and I won’t go anywhere else! I actually drive 25 minutes from home to attend class here. There are no expectations, no pressure, small class sizes, and the studio is clean. Elcin and Hayley are my faves - they have THE best vibes! How they lead class is so meaningful and intentional, they truly help me to focus inward and reset my mind. Candlelight Slow Flow is the perfect nighttime class, but then I also enjoy the Pilates fusion class when I’m looking for a little more intensity. You will not be disappointed with this studio! Thank you so much Elcin and team for creating this space! Totally life changing for me!“

“I am so happy with my progress. Great classes, passionate trainers, and great people to work out with.“

“I have been taking as many classes as I can in the month of January. I have taken the majority of their classes and I love them!! I have not found a class that I do not like.“

“Definitely a place to call home!! At the beginning of 2022 I was looking to start dancing (I didn’t have really any dance experience) and they welcomed me with open arms! I had so much fun learning new choreography every Monday at hip hop and it quickly became the highlight of my week. Since then, I was apart of The Workshops dance recital and it was an absolute blast! Most recently they asked if we wanted to dance at the Halloween Cleveland Browns half-time show!!!! What an awesome bucket list item to check off that I didn’t even know I had until that opportunity presented itself! And now I’m practicing to perform in a flash mob, high heels dance and hip hop dance with The Workshop at a Christmas Tree-lighting and I am so excited!! Being apart of this family has opened up so many new doors and opportunities for me and others that go here! I am so grateful for these memorable new experiences and all the laughs and memories along the way! Can’t wait to continue to make more! If you’re looking for a change, a place to be heard, a place to be creative, a place to be yourself… come to The Workshop! It doesn’t matter what your age is… everyone is welcomed with open arms here! ?“

“I have been taking yoga from Lana for two years now. I have attended her classes and currently have her facilitating private lessons in our home. (Yoga) has made such a difference in my life that I wanted my husband to start taking private classes from Lana as well. His golf game has improved tremendously as has his flexibility. He no longer suffers from back pain to the extent that he did before yoga.The benefit of working with Lana is that she is not just a highly proficient yoga instructor, she is a kind sweet soul who is a pleasure to be around. Lana tailors her classes to your specific needs. She is gentle, patient, encouraging, and positive. My life has been enriched since I have had the pleasure of working with Lana.“

“Tonight was my first time at this studio, and I was delighted in every way! The teachers (there were two!) offered such a wonderful class that brought me a lot of peace. I felt very grateful for the hands on assists and especially loved the gong savasana . I'll definitely go back!“

“Ashiatsu is probably the deepest pressure massage you can get, so if you are a fan of breaking up knots and tension, I highly recommend coming to Root for Ashiatsu massage! I’ve been to both Michelle, and Amy, and have had amazing massages from them! Root Healing Therapy is a suite located in an office building, and it was easy to find. The bathrooms are just down the hall so I make sure to arrive a few minutes early to stop there before heading to my massage since I’m constantly drinking water ??The massage room is comfortable, quiet, and peaceful. It’s nice to unwind, and whether you enjoy talking through your whole treatment, or like to remain silent and just focus on the relaxation aspect, the therapists here are cognizant of what you need and will follow your lead, never pushing you to make small talk. I think that’s really important because sometimes I’m just not in the mood to talk. But other times it helps me to relax!Come here, you won’t regret it!“

“Everyone here is so kind and welcoming. I've met several new friends through the classes. I love all the instructors but if you have a dance background like me Linda is amazing. I'm disabled but every instructor has modified poses for me. I'm no longer having to use my cane because I've built up so much strength at the classes. They are changing my life and I am so blessed for it.Updated:Unfortunately I was having continual billing issues that were blamed on the app - still not my fault. I was also not given referral fees and charged for missing classes even though I canceled in the 12 hour window. I was also charged for missing classes when my doctor said I had to sit out even though I discussed my disability with them before I signed up and they said it would be no problem and it never was until recently. It also wasn't a problem when I was going in California. Instead of a refund of money withdrawn from my account without permission, causing me an insane amount of overdraft fees, I was offered a small credit that didn't come close to what I feel I'm owed. This despite them not carrying my size even. I already bought a hoodie that they said would fit me and when it didn't was refused a refund. Unfortunately it seems to be all about the money and it's never in my favor but always in theirs and nobody apologizes they just give excuses. Because of this I've had to stop my membership and only go the 4 times a month my insurance will cover until I can buy my own reformer.Just an FYI, maybe this is common pilates practice that I'm just not aware of, but even if you're paying for unlimited classes you still get charged for missing if you cancel less than 12 hours ahead of time. I'm totally bummed about this.“

“They have created a lovely, spacious , prana filled area for safely practicing yoga in the COVID area. Sara's slow flow class was expertly offered, a true moving mediation that allowed each of us to burn as much raja energy as we needed while at the same time found a grounding breath. Highly recommend this yoga studio.“

“I had the absolute BEST massage with Zyaell at Essential Escape Spa!!! She was knowledgeable, professional, attentive, and made my experience perfect. I cannot wait to go back to Zyaell and HIGHLY RECOMMEND her! I have gotten a lot of massages over the years and I would rate this as one of the best ones. Thank you, Zyaell!!!!! Essential escape is located in Avon and has the most relaxing atmosphere. Run, don’t walk, for a wonderful spa experience!!“

“Dr. John is the consummate professional: Highly skilled and exceptionally personable with decades of experience with complex and less serious patient needs. He is backed by a classy, welcoming, and skilled team from the reception desk to amazingly skilled treatment pros! You feel instant results and leave feeling better with a great experience all around. His clientele grows from word of mouth by satisfied patients—and appropriately so! Highly, highly recommended.“

“This studio is full of dedicated, caring instructors who insure a rejuvenating experience to everyone who enters the class, regardless of ability or what kind of a day you're having. I highly recommend them!“

“In town for 2 weeks visit and Matt at reception has been outstanding. hooked me up with a free 2 weeks pass. Highly recommend Esporta and its staff.“

“When I want to treat myself, I go to a class at Sacred Hour. The space is beautiful, intimate and calming. The instructors I’ve been to have been personable and offer great cues. Jessie especially is WONDERFUL with assists, seriously felt like I was melting into relaxation the last class I had with her.“