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Reviews for Gyrotonic White Plains
Add your commentGyrotonic White Plains
10 County Center Rd Suite 308, White Plains
Directions Call Website Suggest an Edit
10 County Center Rd Suite 308, White Plains
Directions Call Website Suggest an Edit
Gilda explains the movements and walls you through the series of exercises explaining what and how you should move
Gyrotonic will make you strong and supple and you will feel absolutely wonderful after classes. The Tower and other apparatus provide constant resistance in a multiple of directions. Gilda is an extremely talented teacher and she’s very patient. I had the good fortune to have studied with her for several years before I moved to Florida. I still take classes from her when I visit NY. She keeps you moving and knows when/how to challenge you with new exercises. She knows so much about movement and her eyes are amazing, she won’t let you cheat ?. You will be amazed at how you feel, how much you’ll learn and what you will be able to do! You can take privates... read full review