Reviews

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  • Juan Rodriguez
    Dec 2025

    Fly High Fit is an amazing studio. The personal training is incredibly rewarding and truly tailored to individual goals. The trainers are supportive, knowledgeable, and genuinely invested in your progress. I’ve also seen the aerial classes, and they look fun, exciting, and well-structured in a welcoming environment. Highly recommend Fly High Fit for anyone looking for personalized training or something unique and energizing.

  • Lyudmila Spajic
    Nov 2025

    For a year now, I have been taking pole dancing classes at the studio. My time in the studio is fantastic. The owner/instructor is very knowledgeable, supportive, and creative. Love the place!

  • Margarita Kilpatrick
    Nov 2025

    I absolutely love Fly High Fit! Geeta is hands down the best instructor. So helpful, welcoming, and patient. She makes everyone feel comfortable no matter their level, and I’ve learned so much from her while actually having fun. Every class is such a good mix of challenge and encouragement. If you’ve been thinking about trying it, do it! You’ll leave feeling stronger and more confident every time!

  • emily glogower
    Sep 2025

    My daughter loves this class! Convenient location with free parking, small class sizes, fun, and a great workout!

  • Nicole DiFinizio
    Aug 2025

    I planned my sister‘s bachelorette party at fly high fit for pole dancing!
    It was the best experience for our party, Gita Went above and beyond to make the day so special for the bride to be and was so prepared and detail oriented. Gita Was fun relatable and made us all feel so comfortable as she taught us a routine and made the overall experience so much fun. I highly recommend dropping in for a class or hosting your next party with your girls here because we all sure will be back!

  • Danielle
    Aug 2025

    Working with Geeta has been one of the best decisions I have made. Geeta challenges and motivates you to push beyond your comfort zone with patience and support, making you feel empowered and eager to return. She clearly explains how your body functions and how different exercises can transform it. Geeta is a beautiful and inspiring soul. She is passionate about her work and it shows during each session.

  • Judy Turrieta
    Aug 2025

    I’ve been training with Geeta for almost two years and she’s incredible! She creates such a welcoming and supportive space while still challenging you to grow. Her classes are fun, creative, and always leave me feeling stronger and more confident. Highly recommend for anyone interested in pole or lyra!

  • Maria Cooper
    Aug 2025

    We had my 7-year-old daughter’s birthday party at Fly High Fit in Hempstead, and it was absolutely amazing! Our instructor, Geeta, was incredible—so attentive, patient, and fantastic with all the kids. Everyone had such a great time on the hammocks, and the energy in the room was just perfect for a celebration. The glow party decorations were beautiful and really made the whole space feel special and festive. Geeta went above and beyond to make sure my daughter’s birthday was memorable, and we couldn’t have asked for a better experience. Highly recommend for anyone looking for a fun and unique party spot!

  • kelly ohalogan
    Jul 2025

    I recently started personal training with Geeta. She is knowledgable, reliable, and kind. in 30 minutes I get a full body workout. She pushes me just the right amount. She is attentive to form and posture. I'm grateful I've found her.

  • Rebecca oftr
    Jul 2025

    I came to fly high fit when I was a little bit chubby and I was nervous and I don’t think I could even do much, but Geeta the class instructor was so nice welcoming and warm and help me with each step and each class. I got a little bit stronger and got to do a little bit more and see my accomplishments and was so proud of myself. She believed in me more than I believed in myself. She gave and still gives me the courage to go a little further and push myself to my full potential. Which I and every single person has in themselves. I came to class alone. I am so glad I did it. She helped my core strength get stronger as well as my back strength. Every class at Fly High Fit is so fun! Invigorating! And exciting! And you always leave each class proud of yourself! I have experienced this all for myself and I wish it for anyone and everybody interested ! You can’t go wrong with an intro class ! U might be surprised how much you can actually do!

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Fly High Dance and Fitness (FLY HIGH FIT)

229 Nassau Blvd, West Hempstead

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Hours

Monday: 3 - 9:30PMTuesday: 3 - 9:30PMWednesday: ClosedThursday: ClosedFriday: 4 - 8PMSaturday: 7:30AM - 1:30PMSunday: Closed