About Long Island MMA and Fitness Center
Reviews for Long Island MMA and Fitness Center
Write a reviewHours
Monday: 6AM - 10PM
Tuesday: 7AM - 10PM
Wednesday: 6AM - 10PM
Thursday: 7AM - 9:30PM
Friday: 6AM - 9:30PM
Saturday: 10AM - 12PM
Sunday: 9AM - 2PM
Tips
accepts credit cards good for kids private lot parking gender-neutral restrooms bike parking


The absolute best gym on Long Island. A HUGE facility. Two mat areas, a full gym, full size cage and 20 heavy bags, this truly is a powerhouse of an MMA gym. The instructors are all pro fighters or retired pro fighters so the quality of teaching is top notch. Classes all throughout the day. Early morning, morning, early evening and night classes so the age old excuse of “i don’t have time” doesn’t work. If you want to train, they’re there training. Willing and able to help! Whether you’re trying to compete, get in shape or just want to be able to protect yourself, Long Island MMA is the only place you need to be!
Dropped in as an out of towner and had a great experience. This place is top notch, and they offer everything. If I lived in the area I would absolutely train here! If you’re brand new, or advanced I highly suggest checking them out!
I’ve been training at Long Island MMA for several years now, and I couldn’t be happier with my experience. The coaching staff is genuinely invested in every student’s progress. Training partners are welcoming, supportive, and willing to help. The mat culture is positive and ego-free.
They have great kids’ classes and if you’re older and thinking about starting, don’t hesitate – this gym makes it accessible and safe for beginners of any age.
If you’re on the fence, just go try a class – you won’t regret it!