Fun , great work outs! Mike is the best coach!
About ROC STRONG CLUB
ROC STRONG CLUB is a unique and fun gym where members feel motivated and supported. The trainer, Mike, creates a challenging yet playful environment that adapts to individual needs. The gym is clean, well-organized, and equipped with a variety of equipment to help members achieve their fitness goals. Members praise Mike's knowledge, encouragement, and ability to create personalized plans that yield significant positive changes. The atmosphere is welcoming, and the small classes allow for personal attention, ensuring that personal objectives are met without feeling overbearing. Regardless of experience level—whether a lifelong gym-goer or someone new—many find ROC STRONG CLUB to be a fun and motivating place to work out. With flexible scheduling, the gym offers a fresh start for those seeking a supportive and enjoyable fitness experience. Members often mention that it feels more like a family, with a tight-knit group that encourages personal growth and progress.
Reviews
I’ve been working with Coach Mike now for about 5 months and he is great! He keeps the training fresh every month and we have fun doing it. I’m appreciative of how focused he is on proper form & encouraging of pushing us out of our comfort zones and trying new equipment. His early morning class is perfect for my schedule & I look forward to workout days!
Joining Roc Strong Club is one of the best things I’ve done for myself in a long time. I’ve only been a member for just over a month, but I already feel stronger, more confident, and excited about getting back into fitness.
Coach Mike has been incredibly welcoming and encouraging from the beginning. I’ve been doing semi-private personal training and have already noticed a difference after just five sessions. I really appreciate that he pays attention to where I’m at, focuses on what I actually need, and still pushes me to challenge myself.
The other members have been great, too. Everyone I’ve met has been friendly and supportive, and it’s honestly motivating… read full review
Photos
Hours
Monday 5 - 11:30AM
Tuesday 5 - 10AM
3 - 7:30PM
3 - 7:30PM
Wednesday 7 - 11AM
Thursday 5 - 10AM
3 - 7:30PM
3 - 7:30PM
Friday 5 - 11AM
Saturday 7 - 11AM
Sunday Closed
Location
652 Basket Rd B, Webster, NY 14580
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