Had a Vinyasa session with Ian today. I've only tried yoga twice about 10 years ago so was feeling a little nervous about it but it wasn't so bad even as a beginner! The class was great and time passed by quickly. I wasn't sure about some of the poses but Ian explained as he went without it interrupting the flow of the class.
January 2020
This is a truly a neighborhood gem. All of the instructors are very welcoming and provide some what of a personalized service as they help position you correctly if needed. The classes are small and that is what I like most because it leaves everyone enough space to practice without hitting each other. I highly recommend this studio to anyone.
January 2020
0 stars for the prenatal class which is why I originally signed up. The instructor consistently puts you in the spotlight and makes you do certain moves even when you don't feel comfortable doing them. I am also a very active person so if you’re not super active and want to leave the class feeling embarrassed and stressed during pregnancy, then the class is for you.
Had a Vinyasa session with Ian today. I've only tried yoga twice about 10 years ago so was feeling a little nervous about it but it wasn't so bad even as a beginner! The class was great and time passed by quickly. I wasn't sure about some of the poses but Ian explained as he went without it interrupting the flow of the class.
This is a truly a neighborhood gem. All of the instructors are very welcoming and provide some what of a personalized service as they help position you correctly if needed. The classes are small and that is what I like most because it leaves everyone enough space to practice without hitting each other. I highly recommend this studio to anyone.
0 stars for the prenatal class which is why I originally signed up. The instructor consistently puts you in the spotlight and makes you do certain moves even when you don't feel comfortable doing them. I am also a very active person so if you’re not super active and want to leave the class feeling embarrassed and stressed during pregnancy, then the class is for you.