Mark Pukmel Massage Therapy

I play for the Marist Men’s lacrosse team and was dealing with a bad hamstring pull from the season. I went to Mark just to try and loosen up my body as a whole to help with the recovery process. After a few weeks since my session, it is safe to say that he helped me a TON. My injury is subsiding and I truly believe it was because of the session I had with him. Outside of the benefits regarding my injury, the massage was very effective for my entire body. I felt as if it was pressing the “reset” button for my entire body.

All in all, I would highly recommend a session with Mark. He is someone who has a genuine care for his patients and works diligently... read full review

I have gone to Mark for the majority of my collegiate career on the Marist Men’s Lacrosse team and he has been essential to performance on the field. Given lacrosse is a demanding contact sport and my position as a 4 year starter & now captain, I have been subject to many injuries throughout the years including muscle/ligament tears & pulls, general aches & pains, and arthritic joint discomfort. We often find ourselves playing games with minimal rest time alongside a rigorous practice schedule so proper recovery is essential.

A typical session with Mark includes his use of active release techniques, general stretching, and massage supplemented... read full review

Mark Pukmel's lymph drainage therapy truly works. Even on the table, I could feel new energy developing as he slowly and skillfully stimulated my drainage pathways. I have neuropathy in my feet and over the next 24 hours I could feel a sensitivity that wasn't there before. I think this kind of treatment is an excellent way to give our bodies a break from chronic conditions as well as to promote healing after a bout with infection. Jack Maguire