Pilates on Hudson

Feb 2024

Marilyn has been a wonderful Pilates instructor and has helped me progress so much in a year. I started coming to her because of a partial shoulder tear, and I’d done PT for months and months with no improvement. After a year of Pilates and NKT with Marilyn, my shoulder pain is gone and I’ve gotten stronger in every way. I’m sold for life. As long as Marilyn is here, I’ll be on her calendar!

Jan 2023

I have been working with Marilyn for a few months. I signed up based on my Physiatrist’s recommendation to try Pilates after multiple injuries. To my surprise NKT has been life changing! She is an expert on core muscles and mind body connection. Thanks to the work I have done with her I am beginning to find strength and balance again! Highly recommend.

Aug 2022

Marilyn is a fantastic Pilates instructor with incredible expertise! Her ability to combine Pilates and neurokinetic therapy is unique and abundantly helpful for therapeutic recovery and managing a healthy exercise regiment. She truly teaches you to mentally connect and understand your body so you can execute the Pilates techniques for optimal results for strengthening and flexibility. The environment and individualization she provides makes a significant impact on overall health especially if have any physical ailments that Pilates can help with then this is the place for you.