About The Pilates Local

The Pilates Local features expert instructors Michele, Kristin, and Heather, who provide encouraging and thoughtful guidance to students of all levels. The studio is pristine and beautifully equipped, making it a welcoming environment for those with injuries or seeking improvement. With a focus on strength and well-being, clients feel stronger and healthier while enjoying the instructors' warmth and humor. The Pilates Local comes highly recommended for anyone looking to enhance their movement practice.

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Reviews for The Pilates Local

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Feb 2026
Incredible studio! So much attention to detail the best instructors (they don’t make them like Heather anymore) .. always leave feeling incredible ! Nyc got over saturated with mediocre , focused on profit only studios , thank God for this little studio !
Feb 2025
5 stars are not even enough. I just had with Michele the best pilates session in a while. My body feels taller, nicer and just better.
I love smaller classes where control, concentration and precision are priority.

Thank you so much.
Dec 2024
I was terrified of Pilates, but knew that I really needed to work on my core. Then I found The Pilates Local! Within a few weeks of working with Michelle, I feel the Pilates difference. My core feels stronger, my posture is improved, and I just generally feel better. I high recommend The Pilates Local especially for us 50+ women who need to be stronge to live our best lives!

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Hours

Monday: 7AM - 9:30PM
Tuesday: 7AM - 9:30PM
Wednesday: 7AM - 9:30PM
Thursday: 7AM - 9:30PM
Friday: 7AM - 8PM
Saturday: 8AM - 5PM
Sunday: 8AM - 5PM

Tips

offers online classes accepts credit cards women-owned gender-neutral restrooms bike parking

Best Pros in New York, New York

Location

125 4th Ave 2nd floor, New York

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