The Class

Feb 2024

I travel to nyc for work pretty regularly and I’m always grateful when I can attend the class. It’s an amazing experience and I feel great that I’ve taken time for self care and pushed myself. I feel comfortable and empowered knowing I can participate to the best of my ability. The class is so special.

Sep 2023

I can say I genuinely enjoyed this class. I really did not know what to expect. My girlfriend signed me up to go with her and I did it lol. Scott’s energy is unmatched . This class teaches you what I feel is emotional control. You go from meditative music and being mindful to dancing to Beyoncé and house music. Nice view out the windows and great instructor .

Sep 2023

I went in person when I was in the city last and loved it. This is saying a lot because I used to despise cardio. I hated burpees with passion and generally had a hard time motivating myself to exercise. But after attending once, something moved internally. I have now started doing The Class nearly every day via the livestream. I genuinely enjoy it; it gives me something meaningful that I was missing from exercising for exercise’s sake. Today in class Karla talked about the deeper meaning of putting our bodies through physical stress - for our longevity; to strengthen the heart physically and spiritually; to be there for ourselves and loved ones. These small shifts...read full review