Structure Park Avenue

Jun 2018

I was very impressed with the entire staff at Structure. I came in doing their six week challenge, and they really revolutionized how I think about working out. I was very skeptical that I could actually lose the 6% of body fat I was aiming for but I was able to succeed. The trainers focus on building muscle and helping you do strategic workouts and classes that are going to reap the most long term benefits by helping you burn calories more efficiently and increasing your lean muscle. I've tried lots of routines that haven't been nearly as successful for me, and I really appreciated how attentive the staff was whenever I had a question. I was worried that not focusing on cardio would mean I wouldn't get results, but the staff at Structure really takes the time to explain how the body works and to discuss why their classes are the most effective. Added bonus - everyone is incredibly personable and the trainers really got to know me. At a larger gym, you might not receive the same acknowledgement, but every time I did a class with Barry, he always knew exactly which exercises I should push myself on and grab heavier weights. Props to Abel who was doing my personal training an was both incredibly fun to work out with and incredibly motivating. Would definitely continue my workouts here!